About the class

Our Adult classes are suited for 12 year-old’s and upwards, and open to both men and women. We have attracted a wide variety of people from different social backgrounds and cultures.
The class starts with a warm up session, which is similar to the Children’s Classes although run for longer and are more intense, then followed by martial arts training session.

Swindon Martial Arts Adults Classes

Achievements and Outcomes

SMAF welcomes all levels of adults into our classes, regardless of background, all we ask is that you have some self belief and do not give up as soon as things get hard.

Our Adult’s classes will help you to:

  • Pride in your achievements
  • Build your confidence
  • Improve fitness and stamina
  • Improve flexibility
  • Reduce stress
  • Learn advanced self-defence techniques

“A great advantage of SMAF training is the lifetime friendships so many students have made.”

Training Times

 
Times
Class
Mon 18:30 – 19:15 Beginners Kickboxing
Mon 19:30 – 20:30 Adult Kickboxing
Tue 18:30 – 19:15 Ladies Only Kickboxing
Tue 19:30 – 20:30 Boxing & Kickboxing
Wed 18:30 – 19:15 Beginner’s Kickboxing
Wed 18:30 – 19:30 Sparring
Thu 18:30 – 19:15 Beginner’s Kickboxing
Thu 18:30 – 19:15 Ladies Only Kickboxing (Room 2)
Thu 19:30 – 20:30 Boxing & Kickboxing
Fri 18:30 – 19:30 Boxing
Fri 19:30 – 20:30 Sparring
Sat 10:00 – 10:45 Ladies Only Kickboxing (Room 2)
Sun 10:00 – 11:00 Boxing

Class Gallery